Meditation Mondays in May
Take a trip with me (virtual trip) to the water. Let’s BREATHE deeply and MEDITATE together every Monday in May at 7pm EST.
Women’s Wellness Conference
Trying to find ways to keep healthy despite a busy schedule? Looking to improve your nutritious snack game? Searching for motivation, new skills, helpful knowledge, and resources to boost your fitness and well being?
Healthy doesn’t have to be a chore! Rejuvenate and relax with us as you enjoy a day of self-care workshops on nutrition, mindfulness, being our best self, and skin care and beauty. PLUS, enjoy live cooking demos, therapeutic massage, acupuncture, meditation, and the latest techniques in muscle activation therapy to heal mind, body, and spirit from some of our community’s top health specialists.
Healthy breakfast and lunch options provided!
You’ll also have an opportunity to support local business by shopping at any of our quality health and wellness vendors for a souvenir to take home.
Open to all women – bring a friend and share in the gift of health and happiness!
Nicolas J. DeSarro Foundation
Annual powerlifting meet in Wellsville, Ohio. All proceeds benefit the Nick DeSarro Scholarship Fund. The harder the conflict.. The greater the triumph.
Brown Bag Lunch Program
We also support the Brown Bag Lunch Program at Northwest United Methodist Church, which provides lunches and food for children in lower socioeconomic areas here in the Columbus-area.